Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: john jans
Team: Anytime Fitness - Wabasha (Wabasha, MN)
Date: Monday, February 22, 2016
Time: 23:30
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 17.7 Avg / 23.2 Max
Power (Watts): 195 Avg / 585 Max
Cadence (RPM): 87 Avg / 113 Max
Heartrate (BPM): 172 Avg / 184 Max

Ghost

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