Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Troy Johnson
Team: Howard County Wellness Institute (St Paul, NE)
Date: Tuesday, February 23, 2016
Time: 16:00
Distance: 5.43 Miles
Completed:
Calories: 288
Speed (MPH): 19.9 Avg / 30.6 Max
Power (Watts): 275 Avg / 599 Max
Cadence (RPM): 52 Avg / 114 Max
Heartrate (BPM): 159 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.