Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul Woodward
Team: One Shot Fitness (Garland, TX)
Date: Monday, February 22, 2016
Time: 4:18
Distance: 1.5 Miles
Completed:
Calories: 70
Speed (MPH): 20.7 Avg / 29.8 Max
Power (Watts): 247 Avg / 588 Max
Cadence (RPM): 56 Avg / 111 Max
Heartrate (BPM): 164 Avg / 182 Max

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