| Rider: | ross spence |
| Team: | 3-1-5 Health Club (Lancaster, UK) |
| Date: | Wednesday, February 24, 2016 |
| Time: | 19:05 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 228 |
| Speed (MPH): | 16.8 Avg / 24.3 Max |
| Power (Watts): | 174 Avg / 370 Max |
| Cadence (RPM): | 63 Avg / 101 Max |
| Heartrate (BPM): | 135 Avg / 146 Max |
Personal Best
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