Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: MAV 36
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Monday, February 29, 2016
Time: 31:24
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 13.3 Avg / 21.1 Max
Power (Watts): 106 Avg / 236 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 91 Avg / 109 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.