Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Vickie Gerloff
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Tuesday, March 1, 2016
Time: 34:40
Distance: 5.43 Miles
Completed:
Calories: 176
Speed (MPH): 9.6 Avg / 24.6 Max
Power (Watts): 61 Avg / 256 Max
Cadence (RPM): 59 Avg / 106 Max
Heartrate (BPM): 129 Avg / 151 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.