Rider: | Joel DeLaney |
Team: | YMCA - Central New York - North Area (Liverpool, NY) |
Date: | Wednesday, March 2, 2016 |
Time: | 36:49 |
Distance: | 11.03 Miles |
Completed: | |
Calories: | 572 |
Speed (MPH): | 17.8 Avg / 29.0 Max |
Power (Watts): | 234 Avg / 402 Max |
Cadence (RPM): | 74 Avg / 101 Max |
Heartrate (BPM): | 165 Avg / 184 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.