Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Struzzo
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Wednesday, March 2, 2016
Time: 20:32
Distance: 5.74 Miles
Completed: 80%
Calories: 251
Speed (MPH): 16.8 Avg / 26.9 Max
Power (Watts): 179 Avg / 406 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 175 Avg / 196 Max

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