| Rider: | charles wilmoth |
| Team: | In-Shape - Shingle Springs (Shingle Springs, CA) |
| Date: | Thursday, March 3, 2016 |
| Time: | 20:23 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 248 |
| Speed (MPH): | 15.9 Avg / 24.1 Max |
| Power (Watts): | 179 Avg / 493 Max |
| Cadence (RPM): | 75 Avg / 98 Max |
| Heartrate (BPM): | 136 Avg / 151 Max |
Personal Best
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