Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Casandra Deguire
Team: Anytime Fitness - Latham (Latham, NY)
Date: Thursday, March 3, 2016
Time: 18:14
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 16.4 Avg / 21.5 Max
Power (Watts): 140 Avg / 261 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 157 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.