Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Chris Spelman
Team: Keri's (Santa Rosa, CA)
Date: Thursday, March 3, 2016
Time: 29:25
Distance: 7.22 Miles
Completed:
Calories: 303
Speed (MPH): 14.7 Avg / 26.6 Max
Power (Watts): 147 Avg / 452 Max
Cadence (RPM): 88 Avg / 107 Max
Heartrate (BPM): 157 Avg / 166 Max

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