Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Rhudy
Team: The Gym - East Hill (Ithaca, NY)
Date: Friday, March 4, 2016
Time: 30:15
Distance: 7.87 Miles
Completed:
Calories: 396
Speed (MPH): 15.6 Avg / 29.6 Max
Power (Watts): 194 Avg / 483 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 147 Avg / 175 Max

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