Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Adam Clouse
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, March 4, 2016
Time: 27:20
Distance: 7.87 Miles
Completed:
Calories: 392
Speed (MPH): 17.2 Avg / 33.4 Max
Power (Watts): 215 Avg / 595 Max
Cadence (RPM): 63 Avg / 121 Max
Heartrate (BPM): 141 Avg / 167 Max

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