Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Michael Goode
Team: All Fitness (Eldon, MO)
Date: Saturday, March 5, 2016
Time: 39:58
Distance: 6.98 Miles
Completed:
Calories: 236
Speed (MPH): 10.4 Avg / 27.3 Max
Power (Watts): 75 Avg / 409 Max
Cadence (RPM): 53 Avg / 105 Max
Heartrate (BPM): 132 Avg / 149 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.