Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ron Gossard
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, March 7, 2016
Time: 20:18
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 15.7 Avg / 27.4 Max
Power (Watts): 158 Avg / 379 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 161 Avg / 174 Max

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