Ravens Roost 7.22 mi

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Lap Details

Rider: DL A
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Monday, March 7, 2016
Time: 22:13
Distance: 7.22 Miles
Completed:
Calories: 375
Speed (MPH): 19.4 Avg / 30.3 Max
Power (Watts): 256 Avg / 440 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 161 Avg / 162 Max

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