| Rider: | Jim Semp |
| Team: | Elizabeth Forward SD - High School (Elizabeth, PA) |
| Date: | Monday, March 7, 2016 |
| Time: | 29:34 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 370 |
| Speed (MPH): | 17.4 Avg / 24.2 Max |
| Power (Watts): | 184 Avg / 328 Max |
| Cadence (RPM): | 47 Avg / 88 Max |
| Heartrate (BPM): | 140 Avg / 149 Max |
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