Rider: | Paul Monkman |
Team: | South Boulder Recreation Center (Boulder, CO) |
Date: | Monday, March 7, 2016 |
Time: | 30:57 |
Distance: | 9.54 Miles |
Completed: | |
Calories: | 477 |
Speed (MPH): | 18.5 Avg / 27.2 Max |
Power (Watts): | 232 Avg / 446 Max |
Cadence (RPM): | 70 Avg / 90 Max |
Heartrate (BPM): | 114 Avg / 167 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.