Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Tammy Seier
Team: Boone County Fitness Center (Albion, NE)
Date: Monday, March 7, 2016
Time: 20:04
Distance: 3 Miles
Completed: 27%
Calories: 163
Speed (MPH): 9.2 Avg / 17.5 Max
Power (Watts): 111 Avg / 291 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 143 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.