Ironhorse Rush 6.00 mi

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Lap Details

Rider: charles wilmoth
Team: In-Shape - Shingle Springs (Shingle Springs, CA)
Date: Wednesday, March 9, 2016
Time: 24:11
Distance: 6.01 Miles
Completed:
Calories: 278
Speed (MPH): 15.1 Avg / 28.6 Max
Power (Watts): 167 Avg / 475 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 143 Avg / 166 Max

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