Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lorri Ledgerwood
Team: Ron Ledgerwood (Pasco, WA)
Date: Wednesday, March 9, 2016
Time: 14:03
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 17.0 Avg / 26.6 Max
Power (Watts): 189 Avg / 560 Max
Cadence (RPM): 51 Avg / 89 Max
Heartrate (BPM): 131 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.