Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Roy Thompson
Team: YMCA - Darien (Darien, CT)
Date: Friday, March 11, 2016
Time: 16:17
Distance: 3.3 Miles
Completed: 61%
Calories: 137
Speed (MPH): 11.9 Avg / 24.9 Max
Power (Watts): 116 Avg / 298 Max
Cadence (RPM): 73 Avg / 106 Max
Heartrate (BPM): 112 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.