Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Jim Melton
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Sunday, March 13, 2016
Time: 19:42
Distance: 6.01 Miles
Completed:
Calories: 286
Speed (MPH): 18.3 Avg / 30.4 Max
Power (Watts): 218 Avg / 575 Max
Cadence (RPM): 52 Avg / 126 Max
Heartrate (BPM): 151 Avg / 235 Max

Ghost

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