Rider: | Troy Johnson |
Team: | Howard County Wellness Institute (St Paul, NE) |
Date: | Sunday, March 13, 2016 |
Time: | 28:11 |
Distance: | 9.54 Miles |
Completed: | |
Calories: | 511 |
Speed (MPH): | 20.3 Avg / 29.7 Max |
Power (Watts): | 278 Avg / 603 Max |
Cadence (RPM): | 53 Avg / 130 Max |
Heartrate (BPM): | 147 Avg / 158 Max |
Personal Best
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