Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Craig Rowbotham
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Sunday, March 13, 2016
Time: 3:57
Distance: 1.5 Miles
Completed:
Calories: 78
Speed (MPH): 22.6 Avg / 25.6 Max
Power (Watts): 308 Avg / 411 Max
Cadence (RPM): 59 Avg / 100 Max
Heartrate (BPM): 148 Avg / 151 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.