Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: chuck heilmann
Team: Colgate University (Hamilton, NY)
Date: Monday, March 14, 2016
Time: 17:41
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.4 Avg / 20.3 Max
Power (Watts): 111 Avg / 236 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 115 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.