Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Anderson
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, March 14, 2016
Time: 12:26
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 19.0 Avg / 26.3 Max
Power (Watts): 223 Avg / 400 Max
Cadence (RPM): 85 Avg / 101 Max
Heartrate (BPM): 152 Avg / 176 Max

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