Rider: | George Williams |
Team: | Verizon Fitness Center - Cary (Cary, NC) |
Date: | Monday, March 14, 2016 |
Time: | 4:10 |
Distance: | 1 Miles |
Completed: | |
Calories: | 30 |
Speed (MPH): | 14.3 Avg / 15.9 Max |
Power (Watts): | 100 Avg / 140 Max |
Cadence (RPM): | 52 Avg / 63 Max |
Heartrate (BPM): | 107 Avg / 113 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.