Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Traci Gragert
Team: Boone County Fitness Center (Albion, NE)
Date: Tuesday, March 15, 2016
Time: 16:45
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.2 Avg / 21.2 Max
Power (Watts): 122 Avg / 331 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 150 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.