Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Harold Overman
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Tuesday, March 15, 2016
Time: 14:15
Distance: 4.42 Miles
Completed:
Calories: 184
Speed (MPH): 18.6 Avg / 27.2 Max
Power (Watts): 191 Avg / 474 Max
Cadence (RPM): 83 Avg / 103 Max
Heartrate (BPM): 141 Avg / 171 Max

Ghost

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