Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Slow Rider
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, March 16, 2016
Time: 14:38
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 13.8 Avg / 17.7 Max
Power (Watts): 99 Avg / 235 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 140 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.