Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Litweiler
Team: Anytime Fitness - East Madison (Madison, WI)
Date: Wednesday, March 16, 2016
Time: 15:13
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.5 Avg / 23.6 Max
Power (Watts): 144 Avg / 381 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 135 Avg / 151 Max

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