Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: shannon lehman
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, March 17, 2016
Time: 17:38
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.7 Avg / 19.8 Max
Power (Watts): 113 Avg / 334 Max
Cadence (RPM): 36 Avg / 50 Max
Heartrate (BPM): 137 Avg / 238 Max

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