Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Cooke
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Friday, March 18, 2016
Time: 11:55
Distance: 4.42 Miles
Completed:
Calories: 226
Speed (MPH): 22.3 Avg / 25.5 Max
Power (Watts): 293 Avg / 400 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 139 Avg / 218 Max

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