Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Phil Mello
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, March 18, 2016
Time: 16:53
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.7 Avg / 21.1 Max
Power (Watts): 172 Avg / 253 Max
Cadence (RPM): 83 Avg / 89 Max
Heartrate (BPM): 142 Avg / 149 Max

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