Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: Shane Fredin Home (Ithaca, NY)
Date: Friday, March 18, 2016
Time: 13:25
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 17.5 Avg / 23.5 Max
Power (Watts): 191 Avg / 327 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 132 Avg / 140 Max

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