Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Constance Hines
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Sunday, March 20, 2016
Time: 26:15
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 12.4 Avg / 20.1 Max
Power (Watts): 101 Avg / 242 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 140 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.