City Express 4.53 mi

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Lap Details

Rider: James Hamrock
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Sunday, March 20, 2016
Time: 27:34
Distance: 4.53 Miles
Completed:
Calories: 216
Speed (MPH): 10.0 Avg / 28.8 Max
Power (Watts): 106 Avg / 287 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 136 Avg / 154 Max

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