Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Gossard
Team: Fitness Superstore (Benicia, CA)
Date: Monday, March 21, 2016
Time: 29:14
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 14.3 Avg / 21.2 Max
Power (Watts): 115 Avg / 267 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 142 Avg / 152 Max

Ghost

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