Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Lawrence
Team: Liza (Centennial, CO)
Date: Monday, March 21, 2016
Time: 25:26
Distance: 6.98 Miles
Completed:
Calories: 314
Speed (MPH): 16.3 Avg / 25.7 Max
Power (Watts): 181 Avg / 409 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 152 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.