Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Nall
Team: Anytime Fitness - Traverse City (Traverse City, MI)
Date: Wednesday, March 23, 2016
Time: 12:31
Distance: 3.37 Miles
Completed:
Calories: 128
Speed (MPH): 16.2 Avg / 22.6 Max
Power (Watts): 147 Avg / 388 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 158 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.