Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Russell Jones
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, March 24, 2016
Time: 20:03
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.9 Avg / 19.3 Max
Power (Watts): 114 Avg / 230 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 126 Avg / 144 Max

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