Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Matt Ison
Team: ACAC - Albemarle Square (Charlottesville, VA)
Date: Friday, March 25, 2016
Time: 38:00
Distance: 11.03 Miles
Completed:
Calories: 555
Speed (MPH): 17.3 Avg / 30.6 Max
Power (Watts): 219 Avg / 513 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 159 Avg / 177 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.