Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: SHANE HARRISON
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Wednesday, March 30, 2016
Time: 32:39
Distance: 9.54 Miles
Completed:
Calories: 407
Speed (MPH): 17.5 Avg / 24.4 Max
Power (Watts): 183 Avg / 525 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 159 Avg / 167 Max

Ghost

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