Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, March 30, 2016
Time: 13:45
Distance: 4.42 Miles
Completed:
Calories: 178
Speed (MPH): 19.3 Avg / 21.1 Max
Power (Watts): 191 Avg / 229 Max
Cadence (RPM): 82 Avg / 89 Max
Heartrate (BPM): 148 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.