Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Aaron Ellison
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Thursday, March 31, 2016
Time: 14:41
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 16.2 Avg / 25.8 Max
Power (Watts): 175 Avg / 394 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 162 Avg / 175 Max

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