Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: MIKE CAPISTRON
Team: Mid-Cape Athletic Club (South Yarmouth, MA)
Date: Sunday, April 10, 2016
Time: 15:07
Distance: 4.42 Miles
Completed:
Calories: 165
Speed (MPH): 17.9 Avg / 19.2 Max
Power (Watts): 158 Avg / 189 Max
Cadence (RPM): 50 Avg / 54 Max
Heartrate (BPM): 124 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.