Rider: | Debra Swirmicky |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Monday, April 11, 2016 |
Time: | 16:09 |
Distance: | 3.31 Miles |
Completed: | 48% |
Calories: | 170 |
Speed (MPH): | 12.3 Avg / 19.3 Max |
Power (Watts): | 152 Avg / 373 Max |
Cadence (RPM): | 58 Avg / 91 Max |
Heartrate (BPM): | 86 Avg / 147 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.