Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: MIKE CAPISTRON
Team: Mid-Cape Athletic Club (South Yarmouth, MA)
Date: Wednesday, April 13, 2016
Time: 14:36
Distance: 4.42 Miles
Completed:
Calories: 167
Speed (MPH): 18.2 Avg / 20.2 Max
Power (Watts): 167 Avg / 212 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 124 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.