Lost Valley 11.53 mi

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Lap Details

Rider: J Wohlgemuth
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Wednesday, April 13, 2016
Time: 46:59
Distance: 11.53 Miles
Completed:
Calories: 567
Speed (MPH): 14.7 Avg / 26.6 Max
Power (Watts): 177 Avg / 436 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 121 Avg / 145 Max

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